Maintaining a nutritious diet is vital to do so as to achieve various well-being benefits. Yet now not all natural and organic foodstuff is natural and organic if the manner it is cooked is not right. If you are looking for the best Sweet Potato Fish Pie recipes, that is the place to be. You'll also discover other natural nutrition recipes.
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Hopefully we care more about our overall healthiness by using always consuming healthy meals like the object above. Subsequent we are able to begin cooking the best sweet potato fish pie recipe here. You can cook sweet potato fish pie using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato Fish Pie:
- You need 1 of Onion finely chopped.
- You need of Haddock fillets.
- Use of Mackerel.
- Provide of Cod.
- Use of Salmon.
- You need of Prawns.
- Use 1 kg of Sweet potato.
- Prepare 600 ml of Milk & extra for mash.
- Prepare 125 grams of Salted butter.
- You need 50 grams of Flour.
- You need 1 of Roughly chopped parsley.
- Use 1 pinch of Nutmeg.
- Provide of Cheddar cheese.
Steps to make Sweet Potato Fish Pie:
- Chop and peel potatoes same length and boil.
- Add the fish to a pan that will fit all the fish in a single layer, scatter over the onion. Pour over 500g of milk and dot to the surface with 25g butter and season with salt and pepper. Bring to steady simmer and cover with a lid..
- Add the fish to a baking dish and evenly scatter over the prawns..
- In a clean sauce pan melt 50g butter, then stir through flour to form a roux. Allow to cook over a gentle heat for a couple of minutes before pouring over the pouching milk, onions and all..... Whisk constantly over a medium heat for about 5 minutes until sauce is thick and smooth, add your nutmeg - season, stir through the parsley and pour the sauce over the fish spreading evenly..
- Using a fork spread the mash over the oven dish. Sprinkle on the cheese for 30 min until golden and crispy (gas mark 6).
I have made minor changes to suit my taste. Drain the potatoes then rinse the egg in cold water before peeling and cutting into quarters. Mash the potatoes with butter, season, then set to one side. Tip: The fish pie doesn't need to go in the oven, which. A beautifully simple fish pie recipe, this is one of Jamie's favourite fish pie recipes mostly because of it sweet potato lid! "Fish pie is one of my favourites and seems to be one of yours too.
Thank you for visiting. I am going to always attempt to present the finest recipes for all of us. Do not overlook to share this Sweet Potato Fish Pie recipe. Blissful cooking.
