Easiest Way to Make Spicy Stuffed baby zucchini in tomato sauce - mehshi koussa

Maintaining a nutritious diet is important to do as a way to obtain quite a few wellbeing and fitness benefits. Yet no longer all natural and organic meals is healthy if the style it's cooked isn't right. If you're seeking the finest Stuffed baby zucchini in tomato sauce - mehshi koussa recipes, it is where to be. You'll also uncover other natural and organic nutrition recipes.

Stuffed baby zucchini in tomato sauce - mehshi koussa

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Hopefully we care extra approximately our healthiness by way of always eating healthy foods like the article above. Next we are able to start cooking the best stuffed baby zucchini in tomato sauce - mehshi koussa recipe here. To make stuffed baby zucchini in tomato sauce - mehshi koussa you only need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Stuffed baby zucchini in tomato sauce - mehshi koussa:

  1. Take 1 kg of baby zucchini, washed.
  2. Use 250 g of coarsely ground beef.
  3. Take 1 1/2 cups of rice, washed and drained.
  4. Take 2 of medium tomatoes, cut in cubes.
  5. Use 1 teaspoon of salt.
  6. Take 1/2 teaspoon of pepper.
  7. Get 1/2 teaspoon of cinnamon.
  8. Provide of - For the sauce:.
  9. Provide 3 cloves of garlic, crushed.
  10. Get 4 tablespoons of lemon juice.
  11. Provide 3 cups of water.
  12. You need 2 tablespoons of tomato paste dissolved in ½ cup water.
  13. Use 1 teaspoon of dried mint.
  14. Take 1 teaspoon of salt.

Steps to make Stuffed baby zucchini in tomato sauce - mehshi koussa:

  1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing..
  2. To prepare the stuffing: mix the rice, ground beef, spices and tomatoes. Combine well..
  3. Fill only ¾ of each zucchini leaving space for the rice to expand when cooked..
  4. In a bowl, mix the sauce ingredients together with 3 cups water and pour them over the zucchini..
  5. When the water starts boiling, reduce the heat; cover the pan and let it simmer for 1 hr..
  6. Serve hot with plain yogurt on the side..

Baby zucchini are stuffed with a mixture of meat and rice then cooked in tomato sauce. Lebanese zucchini is tiny and almost sweet; this dish is considered comfort food here and the These are stuffed with either meat and spices, meat and rice, or rice and herbs for a vegan version. The sauce can be either onion and tomatoes stewed, or pomegranate molasses and water. KousaMihshi (Stuffed Zucchini) is an Arabic main dish and widely popular inthis region. Minced beef / lamb is mixed with raw rice and spices and thenstuffed inside the cored Kousa… An all-star stuffed zucchini recipe with a special Middle Eastern yogurt sauce.

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